Message from @Andy
Discord ID: 281461339115749377
Work takes away too much time
Family likes to eat the weekends
Now i know why the suburban salaryman ends up looking like a tub of pudding at 32
>Have ADHD
>Dont have NEETBUX
>Mfw
@Burnside Same, and to boot I dont even live anywhere close to outdoorsey stuff besides fishing and kayaking
I literally run on about 1400-2000 calories a day in the form of two protein bars, a handful of walnuts, and a gallon of soy milk
I live on Ramen
Kill me
1800 is a diet for me, had surgery a few months ago and went from scrawny to skinnyfat
no time to go running
the occasional binge seems like it fills out whatever i miss in my diet since i tend to glom cheeses, meats, and veggies in whatever variety strikes me
I weigh 152
So. Am I bad?
need muscle mass prob
cant punchout an antifa faggot if you dont lift
I would cut my diet by a lot, but I always get fuzzy in the head and have trouble with school work because of it
>Not using bad
you're a sack of starched flesh, at least you don't have to cut weight, but building any muscle or endurance will make you want to die
bat is assault with a weapon
LOL
I can literally shred out a 6 pack and look like the hulk in 3 months but Im too lazy to do it 😦
and cant hold a shield while swinging if you arent swole
Six packs are useless
good for aesthetics though
does your daddy give you cummies?
tbh I wanna be pure lean efficient muscle
Why are we /fit/ all the sudden?
Useless is a bad definition, but your goal in strength building shouldn't be aesthetics
You want a thin layer of fatty tissue over the major muscle groups and core organs
I'm not overweight though so I don't need to lose weight. It's just doing so would make me look better
Both as fuel and toxin sinks
Who's the anticom owner?
>toxin sinks
Elaborate
Like started the whole movement etc
"Toxin" often comes across as a nonsense buzzword
would it be a bad advice to get people into calisthenics as a primary source of exercise routine? only to leave weightlifting for the severely scrawny?