like I doubt sitting is your problem

but there is a big difference between those two

aaa what is it then

it's probalby your lifting

its probably being a mutant...

you may have something wrong with your lower back

that fks you when lifting

if you have back pain, do a "bird-dog" exercise about 3-4 minutes a day, maybe once on the morning and then at night

ok Rody that looks good

that's the best thing to avoid sciatica

this is assuming his back is normal

don't try both at the same time

don't stop squatting and do this shit instead at the same time

well, aren't we all normal?
or else I assune he would get banned from this server if he had some genetic defect 😉

https://twitter.com/air_intel/status/1232338193107865600

Trump very blase about corona

Is he just scared of our economy taking a downturn?

yes and a leader should stay calm, however usa has pretty bad healthcare

so high chance of big spread there

Why should a leader stay calm?

america has the best healthcare

it's just not evenly distributed

It's free for illegals

At least in cali

if you dont have a proper back, you shouldnt be lifting anyway

but in the event of a medical disaster, it'll be interesting to see how well they can deploy it

someone should tell that the arabs

it will make your back problem worse

Nothing is going to happen.

I wish there was better info about hypertrophy

Where’s your suit bro

It's already happening

I hAvE oStIoPoRoSiS

LOL.

gib weed

It's on the money

I get hyper trophy without even trying

I honestly have seen zero change.

The system is the same as it was 60 years ago.

stop right there corona chan <:Groyper:639989421168394250> <:Gun:639978512207314973>

i got that legal weed card