I know tons of what I blather

no processed foods

Agreed but my mother has cut out meat, rarely has dairy eats healthy and still suffers, has inflammation and neurological issues.

i mean, she has to be very strict with her diet

Right

sometimes damage cannot be undone, but it's still the best approach to overall health, whether to prevent or reverse. Proteins are denatured by acidic pH, and that's what meat and dairy does (among many other things) in our body. I could talk for hours about this, RN, studied it at length and also made studies of my patients as well (no double blind of course, lol)

I’m just saying going vegan isn’t going to be the cure for everyone

no processed foods, no soda, no corn syrup foods

If we don’t know that by now we are in trouble

its never to late to change

stop letting big pharma kill you

listen to your body

@Deleted User I agree we eat too much that can/does add to our risks, but the bigger problem is what's put into our foods

Who’s letting big pharma kill them here? I hope no one.

@Crystal that is soo true

and that's exactly another good reason not to eat animal products because you can get toxins out of plants much easier than out of animal products

start shopping from the vegetable area

just do it

@Deleted User
https://youtu.be/d6UiPAqwv-k

you can start slow like i did

And I hate Alex jones.. I done watch him, but he was the first in my search

I found it easier to go cold turkey lol. Made a pact with the daughter for moral support and shopping.

He is first in a lot of peeps, so their disinfo agent send people to further awakening lol

ikr @Deleted User

I read an article about a year ago on this and it's true, even snoops admitted to it

i went vegan for one month then went vegetarian

i cut out all soda

only drink water and tea and sometimes coffee

I don't miss soda, dont' miss meat, still have cheese cravings now and then, but use vegan cheese (but it's not the same). cheese has a morphine derivative in it, so no wonder, lol

oh and in the summer and spring time i make home made lemonaide

stay away from soy products, its gmo

you can find lots of soy that is not gmo supposedly.

but things get spread in the wind you know.

soy is lab created

not good for you

same with corn, it's pretty much all gmo, but you can find non-gmo corn, kernels look different

all wheat is gmo

i dont eat corn

it doesnt have any nutrients

corn causes a bit of a glycemic spike, does offer calories, not much more

https://www.cbsnews.com/news/transcript-john-podesta-on-face-the-nation-feb-18-2018/