@Deleted User I bet you have some magical other worldly skin care knowledge.

there may still be some regs

its about one of my top requests, making c60

Haha I don’t personally, not my thing but I got some buddies that are massive healers

All of it is natural too

Out from nature

So what’s a natural weight loss program. Since my surgery and being older I can’t lose weight to save my life. I can’t believe you have all this amazing knowledge and I’m asking about this superficial stuff!

My thing is more war, I’m a light warrior myself. Great at tactics and some medical but not much

keto diet and replace 1 (2 if you're super motivated) meals a day with a raw green smoothie

Lol welcome to the real universe @Maga gal

thats ideally 80% leafy green and 20% fruit, but you may wanna go 50/50 to begin with because yuck

Really that one works, meat and greens

Best one I have found

doing that, you'll lose about 400lb a year (few examples I've read of, but just what I read... not medical advice)

only other way to lose so much so fast is dangerous with those weight loss pills and overdosing them

My friend has tried to make me drink the green shakes but I just can’t do it! I have no prob eating fresh veggies and fruit though!

after 1-2 weeks of that many smoothies, you'll be faster, fresher, smarter, stronger, sharper, more focused, more energetic, more motivated, happier, more endurance, more vitality in general/every way. But you'll be starving for food

Dudstin when I find someone I’ll tell him to dm you

the problem with eating fresh veggies is we don't chew enough to really break down the green cell walls of chlorophyll. Our stomach does a very poor job of breaking it down if we don't chew it enough

a smoothie cheats that

ty panama

Most ormus infused with lotions work great is what I have been told so far

I'm goin to look into it but im already a day behind on videos twice now because of being so busy, trying to get caught up now

Haha. What do you put in yours? My friend changes it around but it is chock full of great things. I’d substitute it do a meal. And I’m working out and walking but can’t move like I used to

i got a list, including salt for minerals, (celtic is best, pink is good, sea is good) and a little mustard seed (selenium, spicy in small quantities though)

What the h is ormus? A interplanetary herb? Heehee

a few various nuts, some coconut sometimes

a little fruit, mostly apples (or berries when I have em)

and leafy greens. kale, chards, spinaches, broccoli works

Thanks Dustin. You’re busy. I’ll talk to my friend

Thx!

great videos/books on this smoothie thing

Haha no it’s natural, same stuff used for the crystal of Atlantis

@Maga gal I believe there is source “prime creator “ “god” that infuses the universes .. there are legends and truths in biblical theories .. and also in all histories on the planet.. you can see a common thread .. but believing in your core belief whatever it is keeps us strong. Opening up to the possibility of the fact you weren’t given all the truths gives you the opportunity to grow and seek further

There is a creator but it’s not called god, called the one

Okay. My friend puts avacodo, spices and stuff too

I do sprinkle flax seeds and chia seeds on my food. Of course if it’s a hamburger it’s probably not helpful. Haha

Does it matter what you call the creator?

Not really, kinda irrelevant. Call him what you want

He spawned the universe and some of the first species in that universe

@hitchhiker thank you. I kinda already knew the misinformation stuff. I think I can accept that