Message from @Dina
Discord ID: 642031133411901450
there were a lot of doors that were left opeb
House Rules - As we have been growing a bunch lately, we need folks to please be a bit more aware of one another's space. A little bit of self awareness will go a long way. When there are like ten or fifteen or more folks in a room, there needs to be less pontification and/or mic hogging. Keep it to a sentence or two and let up on the button, so other folks can also have a chance to participate. - i.e.
Respect one another & the ebb & flow of the conversation - Listen First - Talk Briefly - Lurk Moar
Let's remember that no one really knows Jack Shit at the end of the day and if you THINK you do.... take it to I AM AN EXPERT AT EVERYTHING room
17
diaphragm breathing is important
You Will Strain The Vagal Nerve!
Most people will experience a vasovagal response due to a stressor or overstimulation of the vagus nerve at some point. ... Some other problems linked with vagus nerve dysfunction include: obesity, anxiety, mood disorders, bradycardia, gastrointestinal diseases, chronic inflammation, fainting and seizures.\
Nov. 9 marks the 30th anniversary of the fall of the Berlin Wall. Many were optimistic, believing that communism had become a relic of the past. But today, 1 in 5 people in the world still live under a communist dictatorship.
https://t.co/LvmZvFdotT via @epochtimes
@TheGingerNinja look into Bowen therapy. It originated in Australia & is a very gentle method to put muscles & bones back into allignment. If anything is still out of alignment, it may help.
👋 A Little More Sleep.
So I will repeat my advice to all would-be Whistleblowers: don’t stand around talking about blowing the damned whistle. Blow it. Now. Get the bombs out of your hands and into the news cycle. It’s time.
https://m.huffpost.com/us/entry/us_5dc376a1e4b00551388271cd?fwj&guccounter=1&guce_referrer=aHR0cHM6Ly9kcnVkZ2VyZXBvcnQuY29tLw&guce_referrer_sig=AQAAAK3Vh3q0SSlQEr_7_ezsiVCmEnLW-1Y2EwKZOkD39g5DQ6BBqxuuhEugQVDRfIiRM0W4fmjrb88UKL8vcuOUPvgtMoZcOn2aLDTE2xgzN0FRbEpxG03beYA_Epn8V_PqyWO5v5R5n_ifEbvBlBgTxwI-F3PkhYABqkIrzykEEIy0
Pence again! What is with Pence? I still dont know who he really is with smoke being blown from both sides.
Who is this Paula White woman claiming to be Trump’s spiritual advisor?
This woman seems dangerous to me. Is she controlled by CIA?
Is this Art of War? Keep enemies closer and friends close?
is that a man or a woman?