all you need is a single slab of something heavy

if it is heavy

4 20kg plates

and you can lift it

it will do

2 10 kg

all u need

proper gear is better only if you use it

Anybody else need Wim Hof breathing instructions?

I just said I have no room for a barbell setup

oops, there's my autism kicking in

@SFM_2046 Ive noticed that my family and friends don't ask me about getting a girlfriend anymore. They "just know"

I actually live in a small apartmen and batshadow had the list right...pull up bar , weight bench, heavy bag, benches(adjustable or not) if enough space deadlift bar/squat stand, dumbells

my room is tiny af so I only have room for my weights

do you deadlift in an apartment?

you're gonna break da floor

My dad argues with my mom daily. I presume he somewhat understands and stopped giving me shit about it.

people kinda get te jist of who to try to bitch out and who to leave the fuck alone

SFM what's ur job

***my parents still don't understand that with me***

same with some people I know

***"You just have to find the right one!"***

Just be too busy for a gf

it's not hard

no senpai i don't trust the floors here so I as I previously said will be joining a fighting gym to use equipment

that doesnt owrk

mean while I give them plenty of good reasons not to try even IF unicorns existed

Whamenz consume all your time once they get into your life

ppl will still ask you

they just don't listen anyway

so I stopped trying

@SFM_2046 Women especially can sense the type of men who they can manipulate and ones who can't. They look at me like I'm autistic at work. "Why doesn't he care that I'm flirting with him????"

My job is not doxxing myself senpai

tamano is a pretty lady

they just want to believe that bullshit so that's why they keep forcing it on other people

tamamo

@JDB You're goddamn right

hey all back was playing a bit off southpark what did i miss.

becaue she is worthless and only wants to rob and control me like a stolen car

***she is perfection and she is mine***

whore