i could do 140 for 5 but not paused

bench i got to 90 for 5 paused

90 kgs is for babies..

and deadlift 220

I would like to see u bench

then i fucked my shoulder

now i'm weak af

<:tessPURR:530538310255378443>

looking forward to get back into it

My max squat was like 200KG. Bench 120-150 or so

@felldie1496 Had to switch from my phone to my computer. I love taking care of my aquarium.

Deadlift like max 120 (never was good at this)

Make sure u keep ure shoulders pulled back during bench to protect ure shoulders

90kgs is pretty cool i think, but yeah i guess it depends on your body mass

@Roko 200kg ... wtf

If youre a bit heavy you can bench more

r u srs

how fucking big is your ass

My best was 90 kg close grip bench for 14 when I weighed 83 kg

Yeah. That's the benefit of being small

But that was in the army when we didn't have anything else to do

<:tessB:530538307902373888>

How tall are you dudes

@JDB too lewd =P

ur deadlift should be good , unless u have t rex arm

182

180cm

Heh halflings

190

165cm ;__;

i'm the king of the manlets - 5'11

going to comlpete my final session of pomodoros

back in 25

See ya

Right on

Strenght is a funny thing

I've seen Chinese weigh lifters who dot seem like lift at all squat 300 kg or more

Not really

👀

Strenght is pretty straight forward, but there are people with talents. I have seen a dude jump like 2 meters or so, didnt look like much

Dude was like a rabbit