It's funny how most people start lifting for shallow reasons, or because they are unconfident. The guys who stick to it for 10 years, find that they keep training for completely other reasons by the end of it and they are the ones who actually cash in on it.

I want to get fit to have a healthier better feeling body

Hahhahaha.

I bet.

And an easier workload

Cuz more fitness means less physical struggle

If I was over 6' I would be in the gym daily and forcing my way into modeling/acting agencies

You can still do porn.

The tiny penis makes porn difficult

Oh so 6" was the penis size

Sorr

y

Lel

Anyone here who does a lot of cardio?

I *did* a lot of cardio

What are the effects of it on your energy levels?

Running away from cops puts your blood pumping

It was hypothetical anyway. I'll never be over 6'

I can maybe go for a workout on Saturday morning only cuz 5 - 5 job, is that good enough?

Anything is better than nothing, but that's probably not ideal

<@430414946023505941> I'm also a fan of stronglifts 5x5. That's how I was able to squat insane amounts

Now it's probably max 120KG (haven't really tried. It used to be max 190-200kg

Those are the perks of being a manlet though 😃

Manlets like us have that one perk

Does working I freight for 10 hrs a day count as a workout

wow neat polish conversation

whats the convo in here

Yes <@430414946023505941> I'm still the strongest guy walking around the gym. Feels pretty good. Doesn't have any other perks though besides respect.

Yes, but I don't like bragging

Most people wouldn't expect me to be some nerd while lifting this hard. It's weird.

Hmm.

What are you talking about?

Ah i see

DYEL bro

No just few people here took a joke that i made and thought i am a fake or something

Because I wanted to write a book where I offend every group that exist

Nice, what's it called?

Haven’t thought about a name yet

But it’s pretty much me offending every race and group on earth

So workout are about escalating gains more then just being active are they?

I see a lot of people who are "active" in the gym, but don't grow. You need progressive overload combined with enough protein. Without eating/supplementing enough protein you might as well stay home.