negative visualization, zooming etc

I just do the diary writing techniques. Not the meditation of death and far away perspective

yeah I am aware

Havent gotten to doing them tho 😦

Dear diary, today I wanted to fap to porn but I didn’t do it because reasons. Nailing this self actualization thing.
😄

It's not necessarily "meditating" on death

Just imagining, how life would be if you lost something of great value to you

Yeah I was trying to explain it quickly. But you hit it on the head. Do you practice?

I do it once or twice a week or when my mental state is beginning to fade away

the meditation and the diary writing?

Cause that's alot of stuff. I can barely manage fitting in Wim hof breathing

I dont have much time. So that the reason I want to abstain from porn

Its just so time consuming. From searching for the right video to then opening multiple tabs of that bull and then setting yourself up and then edging for fucking ages..... just not worth it to come to some pixels in the end

True, I wasted most of my youth on porn and video games lol

If you don't mind me asking how old are you?

420 million seconds

thats prolly nowhere near right

that would make me 13 <:lolz:480186121897377792>

thats apparently 1

13

+ 10

holy shit so that's why we liked MLG memes

I'm 19 @Abhi513

wbu?

he said 18 i think

also mlg memes are fucking garbage

oh I was just about to ask whats one piece of advice you would give the younger version of yourself

nothing

you are only 19! XD

because then i wouldnt be where i am today

Hey, I'm still young after all!

wouldnt be who i am

<:love:480186119485390849>

true

Haha true, I am turning 19 soon

If only I could make the same mistakes sooner

how soon

It has been a good year

april

I mean not that soon XD, but yeah 2 months goes by

april 13?