@RGE also you definately dont know me from here

the last time i had a beer was last halloween... like beer but don't miss it

last time i had baileys w/my coffee was last week... loved it

also

beer contains phyto estrogens... just saying

any wonder why beer drinkers look so... round?

phyto...

Lol fito

m not round... but i do like beer n bbq few times a yr

excuuse me the spic comes out occasionaly

heavy beer drinkers

m a simple foods guy... splurge on somthin speacial once a month or so...

nothing wrong with that, spelling greek words is not exactly easy or common.

have a beer... ice cream... steak... w/ever bout once or twice a month

Steak once a month?

tho...it's also one word, phytoestrogen, ...

missin out

mb twice if m n the mood

usually eat real simple food... rabbit stew w/a sourdough sop n such

Checked the scale today and I'm about 13 pounds heavy so it looks like diet time for me

spanish has the habit of tweaking the spelling to reflect the pronunciation

si.

ham n beans... chili... ommeletts... shit like that

aww kittycat came to visit and she's not leaving

@Drogo_Baggins oughta go carnivore 😃 It's a nice diet.

mb ffish filets... roast chicken... baked tater w/tons o shit on it... i keep it simple

i go w/what m hungry for... figger my body is needin somthin when it makes me crave it....

@AnaksuSoleil Might try it some time

I lost like 13 lbs over the last few weeks at least...

Well, I measure it in kg, but it's round about there.

Well, month actually I've been doing it now...

u'll get a good weight jus by bein active... most people don't like that... too much like work i guess

I don't really keep track of the time...just had a hankerin' for steak...didn't look back.

i jus stay active n eat what sounds good but not a lot of it

I need to be more active but my joints protest hard

if you cut out the plants, you might find some relief

if I eat bread and veg, I tend to get horrible hip and lower back pain...

When I'm more active my apatite goes way up and I actually gain pounds if I'm not careful

cure for sore joints is to let a bee sting u... honeybee... main ingredient n modern joint meds is honeybee venom or the compounds n it... i don't worry bout it... got bee hives n get stung a few times a yr... joints r fine

I would love to try raw whole milk

true, but hunger is just fat leaving your body 😃