Do you guys have any advise to which milk I should substitute for than drinking regular milk?
Live now https://youtu.be/0kqykF9I8vY
Whole Milk or No Milk.
@Sparky drink water, you little fucking asshole.
@Sparky almond milk is ok
lol
<:lolz:480186121897377792>
Show me the tits on an almond!!
i know i need to drink water dammit!
"drink water you little fuckin asshole"
then don't ask any other drink questions
GOOOOOO Z
@Xychotic it's not technically milk
GOOOOOOOOOOOOOOOOOOOOOOO Z
you need to drink AT LEAST a gallon of water a day
Exactly!
It's almond juice.
dude. Stop. @shango
or eat a lot of soup
soup has a lot of salt in it
not a good call
Salt is good for you, Earl.
depends on the soup xD
@Xychotic he said he didn't want regular milk so I suggested weird milk
@Xychotic i agree you need SOME salt to retain water
weird milk? oh, i see.
but not too much
2500-3000 mg of sodium is good. average diet here is like 5000+ every day
i worked with a guy that ate 6 cup noodles a day
some salt
The research is that the rda is dangerously low and was assigned due to a miniscule proportion of people that are subject to hypertension and sodium sensitivity.,
so much processed food here
@Sparky only in concept it tastes ok I would drink it if I couldn't have regular milk
or any first world place
learn to listen to the needs of the body, instead of the wants of the mind
👀 hold up. Let me check which milk i have.
@Ironbard exactly
a can of soup, forget it
salt water with salty chicken chunks in it
