since you can just bulk from were you are.

I been doing that now since I already lost a lot of excess fat

You are strong man. losing fat is not an easy task

its not >_>

I was there

too

I dropped several pants sizes lol

so I feel you

I know what you feel))

also with peanut butter though the label should only say usually salt and peanuts the ingrediants

Not Soy

because there is a ton of proccesed Peanut butter

Soy is bad for our T

exactly

well also like skippy has hydronated oils thats very bad too

I eat Skippy XDD

Change to organic peanut butter its much better lol

but you are right I need to find an alterntive to this label

I use to eat skippy too

Skippy is good for your belly

Give this to your women

>_>

look up what hydronated oils actually do though its awful

I know

funny enough my trainer thinks organic peanut butter for whatever reason actually is not good for you either when I see many other sources saying organic PB has healthy fats that actually help your t lol

PB is healty

and I still been eating it and still feel great

though hes still a beast though rofl

it gives you a lot of C

its also mixed in with protein and carbs so I really do not get why he thinks that lol

so I just eat it anyway

Bro most of our food is GMO right now

Soo you cant eat 100% healty

only if you live in a villiage

well yea but you can make better choices lol

True

is all I mean

I lived in a villiage

and It made me a lot healtyer

The food is better

and honestly I do not think organic peanut butter has GMO because then they would have to lie on the labels