if you can get past the first 5 minutes where the series is being 'set up' ... it's an amazing storyline

* 5 episodes

Yeah, I think the internet shined a light on just how bad it was. Social media, online dating.

@Daribig its in my list then

Before that it was only rumors and sitcoms.

Easy enough to laugh off and say "My Stacy would never do that!"

is HHH streaming tonight?

Same time the internet enabled it too.

Empowered it.

@Daribig yeah, he said later after TFM.

ty

Whats up guys

welcome back

Sup

Heyo

Hit a great run today

Cardio run?

nah

just a light jog

but it was for an hour

Nice

good shit

How are you all tonight?

I’m set to start jogging every week in January.

running machie or outside joggin?

outside

for the aesthetics

wp

Nice

@MufflePuff why january?

Working my way up. Brisk walk 3x/week now, five times in January plus the weekly jog.

Thats what matters man, I only started a few months ago

I could barely run down the street

Lol

Yeah incline brisk walk is awesome for me. Jogging burns more calories faster, but running is too intense.

@MufflePuff progress is progress man, keep it up

Jogging can be bad for the spine in the long run, I prefer to brisk walk, with a power jog in the home stretch, but have only been at it for a week

Never heard that about the spine.

definitely want to protect the back

I've seen what it can do to people

I know a jogger who had to stop after she ended up with three herniated disks in her spine, her life has never been the same