Lmaaaooo

@GingerSnaps that's different you are walking at an angle which puts strain on the body. If you got winded getting off the couch then yeah lol

I'm also a heavy smoker. I just recently started vaping again. I used to smoke a pack to a pack and a half a day.

@GingerSnaps that'll do it, poor oxygenation leads to poor circulation and increased heart rate to compensate

@GingerSnaps you play any instruments?

On the topic of plastics though in my experience as long as it says BPA free on the bottle/container you're safe. Also a big one is make sure to use ceramic, cast iron or steel cookware. Most other stuff is highly toxic.

@Null Yeah, i'm sort of just starting out but i play keyboard.

@GingerSnaps pick up a woodwind, or a horn. It will help your lungs

@GingerSnaps ur lungs are dead big oof

no running long distance for u b

@Null I'm not interested but thanks for the tip. @Battle God神. Mac Yeah i'm quitting this year. Once that happens my lungs should clear up. I'm not worried about it.

good look

@Battle God神. Mac Do you mean good luck?

nah good look, as in good job

how did u even get into smoking?

Oh. Well thanks either way. Yeah i'm about 5 years overdue but i think this year will be the year.

i heard almost no one smoke anymore

I give my luck, use it well young one

😔

🤝

@Battle God神. Mac not tobacco, weed mostly and vapes

ohh

Almost everyone in my social circle and life smokes. Actually only two do not if memory serves me.

same my friends have started smoking weed

Yeah a lot of people toke and vape these days. Vaping is a lot cleaner than tobacco, but you're still ingesting nicotine which is a harmful toxin.

@Battle God神. Mac kinda scary since long term use can cause random bouts of paranoia

😔

🙏

Paranoia and anxiety are not just long term side effects. They're the two biggest and most common side effects of THC period.

yikes

I don't get it, even after a tolerance reset. I guess i've been toking too long, plus i have a strong mind even though i suffer from generalized anxiety. I take meds for it though that control it well.

__Tales From A Dear Diary Channel__
Dear diary,
My stomach hurts really bad and I haven't been able to read or watch anymore Anime. We only have chicken ramen to eat and pizza is for dinner. I don't think I can make it. The situation with my friends and ex's are getting more complicated. It's also 44 degrees outside.
Am I going to die?

I don't think you're going to die. Or is this supposed to be a joke?

Does anyone have any dietary suggestions? Right now I’m just cutting out some unhealthy stuff in my first but I still got to figure out what to replace some things soon

X soda for propels or power aid 0

Eat more grass fed meat
i feel amazing
i upped my lamb broth and steak intake
cut processed
i have ckn broc and brown rice sometimes white at work
no reason to go full carnivore
but i really do feel the extra energy
i take vit d + zinc + ZMA + fish oil + probiotics for sups
orgain powder on go or in rush for protein/meal

@VenomousHawk86 You can't go wrong with just meat, fruits and veggies. Unless you're trying to go vegetarian/vegan which has amazing health benefits. Plus making sure you get plenty of pre and probiotics for your gut health.

That's another big one though also. Is cutting out processed stuff. Focus on whole foods.

Alight, for now I was gonna make up some ham wraps on tortilla bread, lettuce, and capsicum, any sauce reccomendations?

These would be a lunch item while at work btw

Mustard sounds good to me. Or maybe italian dressing.