Message from B0rGs1o54 in The quick brown fox jumps over the lazy borg #health-and-self-improvement

2018-12-02 04:55:57 UTC  


2018-12-02 04:56:48 UTC  

Riding bikes are fun

2018-12-02 04:57:20 UTC  

Any sort of exercise is good for your mental and physical health!

2018-12-02 04:57:30 UTC  


2018-12-02 04:57:50 UTC  

I regret my recent actions

2018-12-02 04:58:18 UTC  

Such as washing my face with salicylic acid based soap, putting jojoba oil on, and immediately going to bed

2018-12-02 04:58:26 UTC  

My face hurts when i put it on my pillow now

2018-12-02 04:58:38 UTC  

Your face?

2018-12-02 04:58:48 UTC  


2018-12-02 04:59:00 UTC  

Acne treatment

2018-12-02 04:59:40 UTC  

Wash your face with cold water Also start having cold showers instead of hot ones

2018-12-02 04:59:55 UTC  

Hot water dries out your skin

2018-12-02 05:00:08 UTC  

Drinking water helps a lot, not a quick fix but a good start, cleanses the pallet and skin over time

2018-12-02 05:00:34 UTC  

I do drink lots of water

2018-12-02 05:00:43 UTC  

Absolutely drinking lots of water will help with many functions in your body as well as keep you cool and hydrated.

2018-12-02 05:00:46 UTC  

And i gotta use the salicylic acid to get rid of current acne

2018-12-02 05:01:00 UTC  

And i dont really enjoy taking cold showers in the winter so

2018-12-02 05:01:13 UTC  

I just turn the water to a bit cooler when i rinse my face

2018-12-02 05:01:29 UTC  

I also need the jojoba oil bcuz its a moisturizer

2018-12-02 05:01:46 UTC  

Well it doesnt have to be completly cold just not hot

can be just lukewarm water

2018-12-02 05:01:57 UTC  

Yeah i usually do like

2018-12-02 05:01:59 UTC  


2018-12-02 05:02:08 UTC  

Not very hot

2018-12-02 05:02:17 UTC  

I have freezing cold showers even if its cold

2018-12-02 05:02:23 UTC  

Wew really?

2018-12-02 05:02:32 UTC  

Thats powerful dude

2018-12-02 05:02:34 UTC  

you just gotta do lots of running and push ups

2018-12-02 05:03:03 UTC  

Even when i exercise in the winter i dont get too sweaty at all

2018-12-02 05:03:06 UTC  


2018-12-02 05:03:13 UTC  

Unless its cardio stuff

2018-12-02 05:03:33 UTC  

Which i dont do much

2018-12-02 05:05:52 UTC  

Do jumping jacks inside your house to get warm i guess