yes

If he’s an actual human I know i could squat him atleast

I could deadlift ur hamplanet dad

i’m not gonna post picture of my dad

Why

i already regret posting picture of me

when did u do that

last night

you missed it

fuckkk

here

Based latina hours

fuckkk i have to go to work

sucks to be you

gay niggas be like: fuckkk i have to go to work

go to bed

i amm

suh

get fucked

i had a nice meditation sesh in the morning

for concentration

i have mild adhd and it helps a lot

i follow this guided meditation by this russian guy but ill explain the gist of it

basically you sit down

preferrably cross legged on a pillow on the floor

hands folded in a boat shape under your stomach or resting on your knees

you look around yourself

try to notice things about your environment that you usually wouldnt

then let your eyes close slowly

then jac off lol

take a couple of deep breaths and clear your mind

then bring your attention to your points of contact to the ground and pillo

pillow

namely your thighs and arse

breathe and with each exhale let your thigh muscles relax

i usually do around 25 mins

i hvanet finished yet

each time your muscles relax

you might feel like youre becomign more firmly planted on the ground