you realize the men of back then were capable of surviving the some of the harshest conditions, right?

That is why we are not supposed to eat everyday

And they went on fasts

that's not a good argument

Now I'm the one who is hungry....

That doesnt matter.

yeah it does

There are literally two groups

of the same men

one who cooks their food

one who does not.

Which one reproduces more.

look, show me evidence telling me they were outproduced

The fact that they were more hardy back then is irrelevent because it is a common denominator.

....

YOU LIVE IN A SOCIETY THAT COOKS ITS FOOD!!!

@haku. do you believe in evolution?

dude that doesn't mean they were outproduced

....

yes i do

TFM is in his mosh pit

I think you are just trolling me.

I don't know what you're not getting then

Fasting is absolutely essential. You need to let your body’s digestive system rest from eating

True

Yeh, I’ve looked into fasting it has some great benefits

I can easily fit it into my life style too

Water fasting is great if you are overweight

Or you can exercise at the end of your fast

You don’t eat and you don’t exercise

You meed@to rest

Or both

Do not ever exercise on water fasting

You will get sick

But still make sure you eat a whole days worth of food in your period you allow yourself to eat right

You need to sleep to let your body repair itself

*sleeps for 4 hrs, tied, sleeps for 13 hrs, fucking even more tired, sleeps for 8 hrs, why am I still fucking tired

Me ^

I’m talking about long term fasting

Lol

39 day fasts are good@for@overweight