Heyo

I'd be in jail if i did that

I worked out in a sweatshirt today

not alpha enough

Sigma you just gotta rape the raper #holdframe

Dude my cock doesn't fit into my pants sometimes, real fact

dunno... i don't jog

It's annoying

Truly

@ToastMcGhost always reframe if you lose frame

enough of the stupid frame jokes

woah...someone needs a lift

Reeeee

Just remember frame at a 90 degree angle with 2x4s 16 inches apart at center

that's been taken care of.

@hel yye its annoying as hell when ur gettin dressed n the morn n u can't get ur head below ur belt bbuckle...

Ouch

@hel bro kegals make boners crazy strong

Kegals are good

Wonder if I can break walls with a boner

...

Who wants to test it?

Kegal pushups

I do believe kegals is my cue to leave

Yes... Same here.. I suddenly remembered something important

What's that?

This isn't where I parked my car...

@hel kegals

Scotty doesn't know

Remember start small

that one has been taken care of too

work your way up to 300 kegals per day

@ToastMcGhost it's better he doesn't

Eurotrip

Injuries ruin gains

oh motherfucker

:^)

alright well, I might have to slow down a bit

Bullknox got me wired

CAN I GET A HELL YEAH

K Stone Cold