They should eat less calories idiet
Drinking calories only makes sense if you're struggling to meet your macro goals from food
not necessarily
bodybuilders often drink a gallon of whole milk per day
Losing weight is a simple calories in vs calories out. Being fit is different
Shut the fuck up and pick up a dumbbell, nerd
GOMAD is advice given by Mark Rippetoe, a powerlifting coach
travis ur built like dat grape bitch from charlie n da choco factory, i dont wanna hear it
Pariah I will powersquat the fuck out of you
I will atg on your face
C-coomer-san
your calves would shatter the earth
Like Senator Armstrong when he does the sumo stomp
That's me except I've just doomed us all
u rly like mgr huh
lil gamer
not quite epic yet
MGR is based
*All we're saying is,* ***GIVE WAR A CHANCE***
Sundowner is the most based redneck
Tomska is gay Hugo is a tranny now Mozart is a scatologist I don't even know what's right anymore
Wait Tomska is gay=
<:blushing:515034082065776640>
Wait deedssis gay too tho
flaming, ya
I’m flaming
Who’s staying up late tn
Anyone?
me
yuh
i'm about to sleep now
i am in the future
have good sleep cora
have an **OK** sleep
<:peeposleepo:513280520982102028> thx i'm gonna dream about migs thigh
@sam from jimmy neutron I will be midnight gaming tonight
😳
damn hella late
Ye
When you get off I will immediately switch to Hyrule Warriors
i be up hella late i hope
