I need to get back into that kinda shape tho

same, actually

dunno if my punches would hurt anyone

@excursion12 (redha, richtginger) you did long distances runs?

ya

but I swim, so, legs are fine

use albows/knees

15k

most of it uphill

@Jokerfaic well when it comes to punches you just gotta aim in the right places

such as

the kidneys

never punch a person cause ull break ur hands lol

most punks will go after your head

but if you heat them in the kidneys

theyre fucked

lol

theyre nice soft organs too

eyes throat groin kidneys

so it shouldnt hurt your hands

eyes are a bad move cuz you cant just punch them

theyre protected by bone

Never punch your enemy, always take away their means of production first

throat is hard because that means going through their own arms

<:hypersmugon:544638648721604608>

groin works tho

and kidneys off course

you can also grab their balls

practice silat

and

you can also trip em

*grip* *grip* CRUNCH

kick the shins

ull find its easyer then you think

Throat is easy.

Just need armstrength

cup ur hand and strike the ear

Hello

Du hast eine kleine?

strike them right in the divot at the top of the nose

it would hurt your hand but it would end the fight real quick