Message from @NotDarkMagician
Discord ID: 680752737499218059
Swapping meat and vegetables
most of the time i'm using up what i have
And diversifying the carb with rice and groats
Buckwheat is bae
Meat is love. Meat is life
i prefer cheap beef mince
i understand turkey mince is better for me and the environment
I prefer cattle
You can get a kg of rice for like 2.50 here
Bah
rice is an arseache to cook. pasta is like 60p a kg
Rice
Turkey mince is less fatty and like a third of the price while tasting very similar
beef mince is 1.50 a pound
Yeah eccless just saying to diversify the base thing from pasta
It gets old
Do my eyes look slanted to u?
potatoes, svar 🙂
And groats too
parsnips, if they're in season
Lower glycemic index
What can brown do for u?
You don't want to be an addict to glucose spikes
Brown sugar
You autistic fuck
Can show you heven
Nigger
i also try to avoid storing dry foods for long periods because my house is damp as fuck
It's all about microbiome
so i have to buy small quantities, which puts the price up
how about wholemeal pasta?
Think i'm gonna get steak dinner today. Sirloin, and a mix of fried potatoes and parsnips with Sweet Baby Rays BBQ sauce and Bearnaise sauce.
I see
@Eccles I think Tesco does 500g for 29p
does what?
Feel like i slept 8 hrs. Was only 3. Weird
Wholemeal pasta
I'm having salmon with some roast potatoes on the side seven 👌 mostly coz run out of other sides :p
Stop making me hungry
doubt it, the cheapest is 29p, but the question was whether it has a low glycemic index compared to regular pasta as brown rice does to white