Message from @Gog
Discord ID: 429461068943982592
Welcome
Guys im starting a lifestyle change. It includes: drinking only water and sometimes milk, consuming no sugar, doing 30 minutes of exercise and one night walk around the neighborhood daily, always choose to go places with my family rather than playing the computer, and I'm building a standing desk to use instead of a sitting one, and no pornography.
i don't know about the sugar part
i mean
yes lowering the sugar is ok
but getting rid of it
sugar has no positives
other than how it "tastes good"
natural sugars are fine like fruits
I use honey instead of sugar.
In most cases.
Sometimes I just use sugar cause I don’t really give a fuck
¯\_(ツ)_/¯
i really needed to stop watching porn though
I think porn is *whatever* really
¯\_(ツ)_/¯
the best solution for nofap is doing a shitton of physicl exercising
yes I've been exercising daily
that's good
what happened to the 20th of april division server?
still running
oh can i get a re-invite i must have removed or something
<#356119550561091585>
okay thx
Know what to do.
What do i do now?
Oh right