Message from @€£¥ Kestrel ¥£€

Discord ID: 425508931738271756


2018-03-20 04:16:28 UTC  

secret zone

2018-03-20 04:16:31 UTC  

hit the deck

2018-03-20 04:16:41 UTC  

you guys notice the sidebar link too?

2018-03-20 04:16:51 UTC  

links to AHS discord like wth

2018-03-20 04:16:58 UTC  

who traitor

2018-03-20 04:17:05 UTC  

yeah we went in and le trolled them

2018-03-20 04:17:23 UTC  

im banned

2018-03-20 04:17:34 UTC  

inside job eh

2018-03-20 04:17:36 UTC  

nice

2018-03-20 04:18:21 UTC  

idk apparently this has to do with some trap that got triggered and cried to discord

2018-03-20 04:18:27 UTC  

discord is cuck haven

2018-03-20 04:18:33 UTC  

yeh

2018-03-20 04:19:09 UTC  

dont worry i can whisper about jews if need be

2018-03-20 04:19:30 UTC  

try not to do nazbol things so this server lives

2018-03-20 04:19:51 UTC  

yeah ok

2018-03-20 04:19:57 UTC  

i lost count of the zinc magnesium pills i was taking

2018-03-20 04:20:00 UTC  

i just want to chill and chat with ppl like before

2018-03-20 04:20:09 UTC  

if you see my reddit profile its actually pretty benign

2018-03-20 04:20:11 UTC  

i either took 4 or 6

2018-03-20 04:20:26 UTC  

i take 50mg zinc every night

2018-03-20 04:20:34 UTC  

they are very dry pills i dont want to take too much

2018-03-20 04:21:01 UTC  

this bottle has me taking 30

2018-03-20 04:21:46 UTC  

lots of BCAA protein powder throughout the day plus Zc, Mg, Saw palmetto, and selenium

2018-03-20 04:21:54 UTC  

those are mine

2018-03-20 04:22:02 UTC  

i fucking wish the AHS discord link still worked

2018-03-20 04:22:10 UTC  

we gave them the most activity they've ever seen

2018-03-20 04:22:26 UTC  

I do fish oil, multivitamin, D3 in the morning

2018-03-20 04:22:29 UTC  

ZMA night

2018-03-20 04:22:37 UTC  

sometimes i'll do a niacin flush

2018-03-20 04:22:42 UTC  

i did D vitamins when iw as on night shift

2018-03-20 04:22:45 UTC  

but im daywalker now

2018-03-20 04:22:51 UTC  

makes sense

2018-03-20 04:23:29 UTC  

i would take fish oil but i just eat fish instead

2018-03-20 04:23:34 UTC  

although every once in a while it doesnt hurt

2018-03-20 04:23:55 UTC  

yeah actually dieting correctly is the better way

2018-03-20 04:24:17 UTC  

google says its good for fitness training

2018-03-20 04:24:21 UTC  

hmm

2018-03-20 04:24:55 UTC  

i know its good for cardiovascular

2018-03-20 04:25:24 UTC  

fish oil is good for a lot of things

2018-03-20 04:25:38 UTC  

i got recent news my heart is in excellent condition