When i lost 25 pounds in two months

Went from weak fat

To chad fit and explosive

joined the marines and became a god

I fucked up almost like on purpose

I returned to old me

Its like when i know a girl is gonna say yes but i cant bring myself to ask

Subconsiously im comfortable having a goal to chase and the idea of achieving it is scary

Yeah it ties back to leaving your old comfortable self

And larping

I have a problem tho

And i dont know how to solve it

Its about changing your environment

make your bed

tidy your room

stop masturbating

Start by cleaning your roo

nvm

I fcking know that

Lol

Not that lazy

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8)

https://en.wikipedia.org/wiki/Lactate_shuttle_hypothesis

When u say u have a problem

@Dong

People jump in with advice like cats in heat

Advice is usually shallow and doesnt really apply with the specific intricacies of your situation

Yeah thats why im being vague

https://en.wikipedia.org/wiki/Central_nervous_system_fatigue

You have to figure out your own advice

That's what i've found

Whats the best way to cure that other than working out

https://en.wikipedia.org/wiki/FOSB#Delta_FosB

Cuz i know that kettlebells are best for nervous system

A fucked up nervous system slows u down

You wanna explode at things sometimes

But you have a lag

https://en.wikipedia.org/wiki/FOSB#Summary_of_addiction-related_plasticity

Joe rogan talks about it a lot

Actually there shouldnt be something other than diet, exersize and supplement