easy to recognize not so simple to put into action (v:

Like what's the longest period u fapoed for without stopping

i think it starts with *not* doing things rather than trying to add a bunch of routine or action to your life that you aren't already set up for

though i guess it all comes back to that initial dopamine release from the delayed satisfaction

gotta do it to do it

like if someone wants to lose weight you don't tell them "well start exercising every day and do this and that and the other"

it's much easier for them if you just say "ok, stop consuming soda"

shit nigga fuck excercising im doing this intermittent fasting shit though

black coffee is *gay*

tea is better

I'd say the dopamine rush y get from edging for 16 hours on meth is gonna beat any sex u could ever have

Gallon of water everyday is my diet

you're british

you would think that

if you have problems figure out what you're doing to create them

and don't do those things

that's way easier than trying to do extra things

tea is better

Lmfao

lmao

Who posted that

Why do you think we invaded an entire subcontinent?

idk but we threw that shit off a pier

Smooth brain move

😦

football headed smooth brain

black coffee is fuckin god juice

nah man

i get this gay shit with my tongue like

Coffee is gross

my tongue is not dry but it feels dry right

idk

yeah drink water nigger

nah dude

i always drink water with me coffee

water dont do shit

the only way for me to shake it

Gallon a day

is to brush my teeth

i drink like 3 liters of water a day because im a g

Your piss should be clear