2 steaks a day

3 hour gym sesh

rice and chicken

along side protein shakes

gallon of milk?

bro

why so much protein

I don't drink milk

Alright getting gay again

my body requires protein

I jizz in my smoothies

fully natural recycled goodies

protein powder is dumb

why is it dumb ?

Is it because you can't handle it ?

in that you can acquire protein in more organic forms and your body can work it off more naturally

nah

yah

you can get straight up protein without filling your god damn belly up with food

people would rather take 2 scoops than have to sit there and eat like crazy

but your body isn't meant to work like that

???

you're meant to eat real food

...

Just because you're a neat

doesn't mean I am

I need to lift heavy shit

my body works like a damn machine

Protein powders can fuck up your kidneys long term

^

I can easily get new kidneys

not a problem

swap them out

XD

nah

I rarely take protein powder

I usually eat good food

good

I only take protein powder if I I didn't get to eat much protein that day, I usually just eat cottage cheese

do they put aborted baby kidney cells in protein powder?

and foreskins