Message from @ac
Discord ID: 556295361757708308
its fucking evil
"we haven't studied this for more than a year in a lab setting, and we paid the FDA a fortune to wave it through? *gotta go*"
both the fast food industry and the diet industry shouldnt fucking exist
@chalazae it's weird that caffeine is a 16+ only substance in britain but i completely understand
caffeine is fine once you reach teens i think
i don't want junior chugging fuckin' monsters and 5-hour energy before school
people are so unaware of how important early childhood is for forming lifelong habits
the endocrine system is really important then
"hurr durr baby wont remember it 10 years from now anyways"
the way you process certain foods and substances into hormones is still being determined at that stage so extremely limited diets are horrible for you
moreso than if you're in college and have to live off ramen or wendy's for a whole week
yeah that makes sense
@RustyShackleford yo the nigga waldo *creepin*
If you look at the obesity numbers it's almost all in the Anglosphere
Sweden doesn't have an obesity epidemic
ya why is that
meatballs are nature's health food
just eat meatballs constantly
swedish lifestyle
what do u guys think of keto
you should probably only go on diets like that when advised by a doctor
and that's usually if you have an excess of one thing or another in your diet previously
i have a terrible diet so i have pretty much no energy throughout the day
If you see the mega obese people that we have now they don't even look human
they become these ogre things
age-old diet tips are tried and true
eat more fruits and vegetables
avoid snack foods
move around and exercise more
yeah i don't even eat more than 1500 cal a day but its all absolute garbage food
so i'm changing that shit now
definitely try to reduce sugar and empty calories
and maybe stick to less processed food
Paleo niggas be like
working on calories without nutrients, vitamins, or minerals is like trying to power yourself by burning a candle
it'll give you energy but it won't help you actually think or perform
likewise it's not good to eat/drink this vitamin-enriched zero-calorie stuff either