Message from @chalazae
Discord ID: 556297214905810956
i have a terrible diet so i have pretty much no energy throughout the day
If you see the mega obese people that we have now they don't even look human
they become these ogre things
age-old diet tips are tried and true
eat more fruits and vegetables
avoid snack foods
move around and exercise more
yeah i don't even eat more than 1500 cal a day but its all absolute garbage food
so i'm changing that shit now
definitely try to reduce sugar and empty calories
and maybe stick to less processed food
Paleo niggas be like
working on calories without nutrients, vitamins, or minerals is like trying to power yourself by burning a candle
it'll give you energy but it won't help you actually think or perform
likewise it's not good to eat/drink this vitamin-enriched zero-calorie stuff either
because much of that doesn't actually get absorbed
a lot like when you take multivitamins
yep and that's exactly how ive been feeling
>eating carbohydrates
a good percentage of it is passed through urine
because they're water-soluble vitamins mainly
yeah it's rough, junk food plays on addictive personalities
and i'm ardently against parents giving their children food that is designed to keep people hooked
thats what happened to me
your brain is subconsciously telling you to seek out these substances for dopamine conversion
not even just hunger
sugar and salt are two of the most addictive legal substances out there
i mean we feed that stuff to animals that are docile, or roll around in their own shit
and they're complacent all the way to the slaughterhouse
Lot's wife was turned into a pillar of salt. shoulda stopped eatin' them doritos bitch
post links to theatre of the aire
that'll be $5
✋
you failed nofap
intressting fact , a man can run half a mile without genitals
but only if the goal is vagina
guys do a lot to get laid these days
i'm on the yang gang