happy halloween

Day 2 of NNN coming to a close, had a hard time sleeping last night, stayed up late, but I was able to sleep.

Hopefully tonight it's a little easier, thanks for your prayers brothers and sisters.

Pray for me as I pray for you.

i had some jitteriness and brain fog. Maybe a little moody. Not sure if due to nofap tho lol, could be placebo

we got this

<:ahem:639979147782914084>

https://media.discordapp.net/attachments/609995102932172831/639894824459173929/unknown-43.png

Day 3-5 for me
feelsgoodman
this plus working out everyday, coffee, and cold showers is basically a drug

I'm working out as well, coffee and cold showers is something I definitely need to make a habit.

https://twitter.com/JFNYC1/status/1190795739070382081?s=19

@ArroCoda are cold showers really a thing?

I need to see evidence that it changes anything.

Today was very fucking difficult for my NNN, but I started COD4 remastered on veteran difficulty and I forgot about it

Now I’m pulling a lot stronger

cold showers are best for fitness/workout days

not only does it closes skin pores but also tightens up your body a bit @Trommm

@Wan6Saber I rinse with cold for pores, never heard of the workout thing though. How does that help with workout?

@Trommm cold water will help relax the muscles around your body. Which fitness people/athletes do whenever they suffer some muscle fatigue, or worse soreness

🤔

yeah it feels good to relieve that type of shit

<:Kreygasm:591789118225383444> tbh

https://www.amazon.com/Absorbine-427780-Veterinary-Liniment/dp/B000HFMH2C/ref=asc_df_B000HFMH2C/?tag=hyprod-20&linkCode=df0&hvadid=198096911695&hvpos=1o4&hvnetw=g&hvrand=11482479111689188453&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9032295&hvtargid=pla-356031375278&psc=1

my step dad had me use that when I played football

https://media.discordapp.net/attachments/347562236468002816/640396060149284884/JOJOKer_Stairs.png?width=665&height=532

Lol

https://twitter.com/JFNYC1/status/1190795739070382081

https://cdn.discordapp.com/attachments/621420683146035200/639949366001664021/EIUWX2gXsAEuPUV.png