200+ is actually pretty good

I have a decent build, good shoulders

nice

just being practical, I dont' want this to happen, but im not a moron

self described incel

thats a good genetics then

gay

Yeah, I should lift tho <:virgin:396572545610022914>

At my peak, I benched 200 for 8 reps.

i think cardio is way more important

i have more muscle than i need

lift

LYFT

lift as hard as you can

and then some

UBER

BRUH WE ALL GOING TO MAKE IT AND THAT WILL BE 3.50

the thing is, putting on 10lbs of muscle just slows me down when i run

lol this INCEL rebellion guy is bullshit

<:yay:638817157840502815>

this was an inside job hoax

i need balance

this is a fed

200% fed

i dont need extreme hypertrophy

false flag

<:fbi:418878655822036994>

feds use retards for this

cardio is good for mesomorphic body types

hard r word

im cia get it right

<:CHAD:396569198404435969>

this tape "leaking" is mkultra psy op

yeah im mesomorph

or was it in pub evidence?

you have too much muscle, you must distribute your excess muscle among the group <:mlady:389497741769703424> @fuguer

converted from living to dead

every muscle group is strong

i can squat a ton

lmao