my routine probably shouldn't be yours

He'd have to possess vast wealth to stand a chance

OJ spent a vast fortune

CA didn't

you could ask al

as he's been away from lifting for a while

and started up agian

eti

Ban is small

<:virgin:396572545610022914>

He only has 16 inch arms

And he's like 6'3

I'm not looking for suggestions

fake news

OJ was a high profile former sportsman, backthen

Just curious

when you start, it doesn't really matter what your routine is, just as long as you do it consistently

He had fame and fortune as weapons

And he was black

I already have a routine that works for me

The fact that blacks would have rioted had he been convicted played a part

didn't waste his wealth like so many other Black athletes did

ok good

OJ acted too

squats, deadlifts

Naked Gun

bench

Others

pull ups

usual stuff

You only need to do forearm exercises

Y

And build memory palaces

Forearm?

actually James Cameron thought OJ was too timid (and soft) for the role of the Terminator movies, in the 80's

I never do cardio at the gym but I walk like 4 to 10 miles a day

Which as far as I'm concerned is good enough

that's why Arnold was picked

15 minutes on a rowing machine

Rowing machine?