https://i0.wp.com/workouttrends.com/wp-content/uploads/2013/07/rowingmachines.jpg

a good addition to just walking for cardio 😉

rowing is nice

a friend of mine got something like that and she became addicted to it

Isometrics is the secret to real world power

Most people don't do them

Oh cool

If you can run two miles non-stop you are well-off in the cardio domain

I've never tried tbh

Next time I visit my grandmother I will jog there

What I mean by "I've never tried" is I've never run specifically two miles, knowing that was the distance I ran

Leaf be like

Two miles under 15 minutes is pretty good benchmark for people who aren't specifically runners

I walked down the stairs & passed out because of my smoker's lung

Kek

Nah my lungs are fairly healthy

Actually when I exercise I feel like I can breathe better

yeah, that happens rather fast ... couple of years of smoking and whoopdy doopdy you ran out of gas

yeah, dont do cigs, when it comes to that

or cigars

yes
cigars only work well in jewish mistresses

actually, I think my friend got this rowing machine, uses water
https://www.youtube.com/watch?v=ZRoUlWtK3_k

I've smoked for

#BillClintonIsAPassiveSmoker

5 years?

I think

Probably

You probably got another five before it starts noticeably hitting you back
But at that point there's almost no return

watching that rowing machine is like washing a washing machine

I'm currently trying to quit but I'm sure I mention that here often enough lol

how does he not fall asleep? xD

Went from a pack and a half a day to between 4-7 cigarettes in the past two weeks

A pack is about 24 cigarettes for those unawares

👍🏿

ain't tabak like super expensive in canada anyway?

or was it NZ?

Yeah nicotine is nice lol
Never got into cigs but i know they're one of the hardest things to quit

Nah

I mean cigarettes are expensive everywhere

But injuns are legally sovereign and tax exempt so

Cheap cigarettes from the red men