@Bruh Moment i know youre not talking to me

Bruh

I was

It looks really yellow and perky at first

And then after a few months it turns a red colour

i think there's something called training chalk

@Bruh Moment ive got newbie hands? Post your lifts and your physique buddy

Bruh

I’ve had those hands a month into weightlifting

And now they are like this

Sorry just came out of a shower

You just have fat hands is all lol

You have no idea what youre talking about @Bruh Moment

Yes I do

Nigga

>he still wont post physique

Put your money where your mouth is or stop talking

For example this guy workout for the first time and this happened to him

Also I am 15 years old and do not feel like posting my body to the Internet

<:bruh:569616839340982272>

@Bruh Moment get mogged faggot

Anything you post after this can only be cope

Bruh moment

I’m not gonna say much swing how I refuse to post my pic

But yeah compared to that pic of you I definitely lift lol

You’re a 15 year old bigger than that?

I mean bigger

Eh

Around the same size

Also have you tried doing lower abb exercises lmao

Lmao ok buddy

Bruh ok I’m gonna have to take moggs side cause that’s bs

Anyways lads I will be in the mountains tomorrow

3 days

I am not really bigger

I do look bigger but that could be because I am like 5 foot 6

Ah

I have to lose the fat around my lower abs

I do spend 2 hours in the gym 4 days a week, run 4km everyday, go on a calorie deficit, literally eat no sugar or bad fats, follow a freelietics program and that’s it