Not enough.

Bruh even if you had 2 kilograms of lean steak you would get 0 grams of vitamin C

Just take vitamins lmao

I mean okay

Also fibre

Hmmmm

Moral strength and physical strength are not unrelated; disciplining one's body through athletic training builds one's will, and strength of will is vital to turning down temptation.

Teaching the body to obey the mind through exercise, can be translated into teaching the body to obey the soul as well; in attuning oneself to natural laws, one can become more attuned to following divine ones.

Physical training, after all, is premised on the postponement of present desire in order to fulfill future aims, which is also the basis of Christian discipleship.

Post physique

Wish I could but I have to keep up the AI appearance

This is my aesthetic

@Daniil y tho?

thicc solid & tite

I've been an enigma of a person for several years yo

>Implying Daniil is only one person. <:thinksmirk:564102152239185920>

My palms are sweaty,
Bar slips,
Lunk alarm already

Most basic workout program imaginable

Weight training is gay af not gona lie

@Dasick post physique

What are those reaccs

Hate to side with the new meat on this, but that was not very cash money of you, Das. It was also somewhat cringe.

@Dasick say sike

whats the purpose of weight training

flexing on the muhamedians and making them question their sexuality

Dasick that was just homosexual

cease your bum drilling

there's a pretty shrap drop off in how much effort you need to put and how much function you get out of it when it comes to strength

Separating physical strength from intellectual genius is the quickest path to defeat

weight lifting is just masturbatory vanity

go to a boxing gym and get your shit beaten

Why not doing both?

@Dasick cope

how good is all that muscle in a fight

or for work

this is fatty or dweeb cope

Cope is one of the most obnoxious trends on the internet.

Whether or not you're right, you just sound like a clucking hen.

I don't care

Dasick, this doesn't mean I agree with you.