Message from @Mozalbete ⳩
Discord ID: 448078861201178624
Muh nutrition
Get it in one meal, fast the rest of the day
Are you sure your single meal includes all daily nutrition?
Why wouldn't it?
Maybe it is hard to include the food that contains it in a single meal
Why, how many calories do you think you expend each day?
vitamins, proteins, whatever
Not calories, but that kind of thing
Yeah I don't see why not. Meat & veggies contain all that good stuff
Because my state in life requires additional calories to function.
(Welder)
>they can't eat 2,000 kcal in a single meal
confirmed for not making it
memes aside though
I'm probably gonna write something about fasting pretty soon.
Not only for spiritual reasons, but health as well. It's the key to not being a fatass, or lazy
The strength of the soul through the control of the body
I also decided to lose weight some time ago. Several days I dropped dinner and changed it for a protein shake
uhhhh
probably not the best way to go about it
How much do you have to lose?
The shake has only a few calories
But fills the stomach
I have used it mainly to compensate for big meals caused by some special occasions
neat
so how much did you lose and how much do you have left?
around 9kg in 3 months, from 75kg to 66kg. Around 65kg was the target, so I consider it reached. I will keep the diet, though, so that I can, from time to time, have an occasional big meal with no guilt
neato
i dropped 9 kg in the last 2 weeks
138 kg to 125 in 3 weeks
Great numbers
Most people aren't willing to endure a bit of hunger
True
I was in some server, talking with some retarded fedoras
Who actually defended that there should be no punishments in education
And tehy all think that before the current system where a child will call his lawyer if you try to discipline is the salvation from the dark age of normal, actually working education
And it doesn't matter how many times they are shown to be wrong, they will call it "anecdotal evidence"
Even evidence that their system is a mosntrosity is anecdotal evidence
The centuries where education has actually worked is anecdotal evidence
But the paper by rabbi shekelstein is actual evidence
These people would say that the sky is purple if they gained progressive points for it