Message from @Deleted User
Discord ID: 474575025421418567
Next day really bad pain
I do heavy weight low rep
**sore**
Need to go again today tbh despite hurting like a mofo because your body gets used to it faster
Your schedule is whack, you don't do Mon, Wed, and Fri ?
I joined yesterday
I'm a third generation Holocaust survivor
oy gevalt
@Byzas You need some money
I'm sooooo soorry man
And for like the first two weeks you should go every day
No you shouldn't
That's a meme
Do SS
3 times a week
5 x 5 program, don't just dick around in the gym
My physiotherapist is gonna he pissed haha
Am not supposed to do anything to send me into a flare but gym work outs tend to do that. But i am determined af
Never forget
65 gorillion jews ago
Never had that yet
If I ever have an energy drink itโs zero sugar...Iโm a type 1 diabetic
But I try not to drink too many
I take proton pump inhibitors
The doctor kinda just gave em to me
Like idk Iโll only have them if I need to get through a lecture haha
Some real F'ed up genetics in here
๐๐๐
Did an online consultation and they gave me them
Oh boy I could tell you more
They wanna examine my stomach area but they are booked for like 4 weeks so no doctors appointment
I hope you're taking something
You'll get a stomach ulcer and bleed to death if you leave it untreated
I take proton pump inhibitors
My mum has had stomach ulcers...they donโt sound fun
How old are you?
Is it normal to feel sick when wearing tight clothing? Like not very tight like breathing room clothing
Like it feels like something stuck in my throat
I keep trying to find answers but it always says GERD