already did my first sess

going for round two after haircut tonight

doing legs today once im done with homework:(

@Deleted User me

Ur only homework this week is asking her out.

YOU KNOW WHO

The fed reading this

Goin for back day after work

Remember to mix brief static stretches in a sauna with dynamic stretching and foam rolling to ensure you are not losing flexibility and balance

Flexibility and balance allow for strength to maintain longer, although its a slower build

>on the cut

>no gf

why even live

we got plenty of time kings

>Shawn called me a chad

Maybe hes ironic negging u

@spacecel
>on a permabulk
>gf inbound
why even live

Tbh cutting is only gonna appeal to YOU and gay men

Women dont know shit about anything enough to know about bodyfat

They see "strong" and "abs and arms"

This is true

Guys are like "IF I BENCH 4 PLATES WITH 6% BF AT 130LBS THEY WILL CARE"

super low bf overrated imo

Women are too stupid but some gays are gonna try to such ur coch

dunno if im counter signalling hard work

>basing your fitness goals on female opinion
Never going to make it

Nah its weakness really but i like powerlifting

Yeah exactly

I feel fat and I know I'm fat

I must CUT

but i think like 10 to 15% just looks better for everyone

Who here /lanklet/?

35% bf is good

not me

me fat

Walkcucks over here

Foothavers

>the only cut im interested in is my foot off because of diabetes

idc about women

I just don't want to be fat

I just wanna bench 3 plates at 160lbs