Message from @Dr. Mantis Toboggan, M.D.
Discord ID: 466673750700720138
Yeet
Back in the gym rn
Who liftin today
Me my n word
already did my first sess
going for round two after haircut tonight
doing legs today once im done with homework:(
Ur only homework this week is asking her out.
YOU KNOW WHO
The fed reading this
Goin for back day after work
Remember to mix brief static stretches in a sauna with dynamic stretching and foam rolling to ensure you are not losing flexibility and balance
Flexibility and balance allow for strength to maintain longer, although its a slower build
>on the cut
>no gf
why even live
we got plenty of time kings
>Shawn called me a chad
Maybe hes ironic negging u
Tbh cutting is only gonna appeal to YOU and gay men
Women dont know shit about anything enough to know about bodyfat
They see "strong" and "abs and arms"
This is true
Guys are like "IF I BENCH 4 PLATES WITH 6% BF AT 130LBS THEY WILL CARE"
super low bf overrated imo
Women are too stupid but some gays are gonna try to such ur coch
dunno if im counter signalling hard work
>basing your fitness goals on female opinion
Never going to make it
Nah its weakness really but i like powerlifting
Yeah exactly
I feel fat and I know I'm fat
I must CUT
but i think like 10 to 15% just looks better for everyone
Who here /lanklet/?
35% bf is good
not me
me fat
Walkcucks over here
Foothavers