Message from @garden
Discord ID: 503092221520773139
where do i store it shit
and my water bottle is plastic
throw it away
wrap your entire diet in tin foil
recycle it
metal, except like aluminum, and glass should be fine
fuk fuk fuk fuk fukf ufk
aluminum is VERY BAD
WHA
NIGGER WHAT DO I EAT OUT OF
glass tupperware
GLASS
FUC FUK FUKF UFK FUKF
STAINLESS STEEL MAYBE
AAAAAAAAAAAHAHAHHAHAHAHAHAHAHHAA
GLASS AND CERAMIC
im legitimately scared now
IT'S GLASS OR IT'S ASS
LIKE MA AND PA BEFORE YOUR MA AND PA
ur fine dude
detoxify
is there anyway to reverse the damage done by a literal decade of eating out of plastics
and drinking out of em
at the very least please lift and take zinc to gild yourself
agaist shit
ok
END WHITE PEOPLE
is it ok to take over 50mg of zinc a day
about 52
or will it fuck up my rbain
i dunno. just go to the gym and stop using it as much as possible.
50 is fine
eat very clean
dont drink tap water or bottled water
i heard in bio that over 50 mg is gonna fuck up your brain
lift
ok
50 is good
lift
get 8 hours of sleep (hard part)