do massages actually help against backpain, it feels gross but it's killing me

no

Foam roller mayb

Kinda help me

May be placebo tho idk

chiropractor plus daily pro-spine stretches do kinda

Accupuncture if u boojie

I did twice a week chiro plus daily 15 min neck streches for a year and it helped a lot for my posture

aight, might pick that up, been like this like a year now

I legit roll my back over the curved metal handle of a handtruck

unkinks my back every time

feels like I get 2 inches taller

I am very pro-posture as a easy fix to fixing yourself for ladies. its a subconcious 2 point boost of the HorN scale

I'm always careful about my shoulder posture now

slumped too much as a teenager and sunk my chest in a lot

when people say face, frame, height. Frame means Shoulder, forearm, neck tilt

that’s lindy

i fix my posture whenever i can but the problem is that sometimes i just don't realize

guess im gay huh

I've fixed it enough that I can tell now when it's off

we need mama loomer feet wizard101

is wizard101 a meme now

need a gf that drools in her sleep

this

I think my ex did sometimes

ex what?

she denied it tho

last gf

t. gf-not-haver

Edit in that valet from the Chloe moretz pic

la creatura

anyone got a big picture of him

vroom vroom

really bad, perspective is tough for this one

https://youtu.be/XjI8FJjuzlU