theres some kind of turbo autism debate about different fats

pufa and mono and all that

Even minute amounts promote inflammation

Yeah

my autism isnt good enough to know and shawn doesnt make patreon videos anymore

i think youre supposed to try to balance omega 3 and 6

Right

so idk if im supposed to take a 2nd fish oil pill if i eat a ton of peanut butter

6s apparently are more prone to encouraging inflammation as well

but stud and aaron and shawn seemed to disagree on pufa fats

Holy shit

3 new videos?

Weird timing

@Deleted User

I get a lotta omega 3s

Brief thoughts on coconut oil?

I like it, but it makes all my stir fry taste too sweet

EVERYTHING IS UNDERCONTROL

so I just use butter

I prefer it topical

Holy shit shawn just uploaded 6 videos

my grandpas all died of lung cancer :(

My dad did

Bless

wow maybe I can get buff now

huh

hi, shawn

who?

Do you or are you gonna get Xenoblade 2 for your switch? It's a pretty sweet game btw

https://en.wikipedia.org/wiki/List_of_the_oldest_living_people

I was thinking about xenoblade

i'm gonna finish mario + rabbids first

This https://www.forksoverknives.com/the-real-coconut-oil-miracle-how-a-high-fat-high-calorie-condiment-became-a-superfood/

That's one the Mario SRPG rite?

Talking about the intro of coconut oil into the food supply, the arc of fat usage in the food supply

its like mario xcom

ok that's sounds lit

Do you get to generate Goomba gruns and stuff?

Or Toads I guess