Message from @Big T
Discord ID: 608463032300994560
mine is a birth defect, stupid scoliosis
ah well that doesnt help too lol
but hey we can fix one of those!
That, and I have an impingement around my shoulder blade...doesn't help with the lower back when working out
yeah I need a pretty good firm bed or I'm fucked
Did the call in show get cancelled?
yo beebs you should check out jeff from athlean-x
it's tomorrow isn't it?
Woooooops
I love Jeff!
hell yea
His videos are insanely helpful
timezones confuse me it's a wednesday show but it's on Thursdays here
he has vidoes on shoulder impingement
Yah, I've been improving a bit, but can't shake it completely for some reason
previous injury I think
go see an orthopedic
I've been to chiropractors and message therapists
i had to get surgery on mine, but that was for a shredded labrum.
naw go see a real doc
^
I think my left shoulder blade is just seized up
he can also get you PT
Have been working on mobilization exercises
but he'll be the dude to know
for sure
I wish Jeff would train me back to health...lol
What a standup guy
lol he might if youre local
He's busy with Sheamus and other pro athletes, surely
money is money tho lol
true
and locality too
and he might have contacts maybe he can refer you to someone who can
Well, I'm heading offline. Have a good night, gents
Sorry, one last shilling for the night
lol
at least I've achieved something today I trimmed my beard back that's something
I no longer look like a hobo
I look like a hobo who shaved 😄