Hey man sleeping schedules arent something to sneeze at, I struggled a while to get my own on track

Yeah, classwork usually demolishes mine

^^^^^

Wake up around the same time, go to sleep around the same time, even weekends
Cut out caffeine and reduce sugar intake

Sounds like a robot.

Nah, it's just being healthy

I don't drink much caffeine tho, mostly drink water and i hate coffee.

Every so often you can stay up late. Save it for special occasions

How much is sugar dosage really linked to sleep deprivation?

Fatigue, not sleep dep

Your body needs sugar, and some need less and some need more so its hard to say.

I agree, but there gets a point where dosage does have an effect. For the record, I wholesale reject the linear no threshold model - it’s crap

I think we should just work you down to 20 gallons of ice cream a week.

Lol.

Great, now i just made myself hungry

I’m seriously considering getting some tonight. I may just bail on it though.

*willpower*

why is matt on vc 🤔

@Matt Christiansen News from England, never has a story from my own country made me feel more sick to my stomach. How on earth the poor kid came to such a point at age 9 is beyond me 😞 https://www.dailymail.co.uk/news/article-2283777/Boy-9-hanged-bullied-white.html?fbclid=IwAR0KH3wsDXI4HR26ZiJcgj9k_VRoxMM_6GcGYgVO8dWty5azUd8RF0G88Uo

Oh wait just realised this was in 2013 and is being recirculated now

Still awful though

@TheOriginalChris he never left it on Wednesday

@Deleted User Oof my dude

I know right

🙊

Happens every so often

And by that I mean fairly frequently

Boomer Matt

https://youtu.be/6MBBcmGiTrA

yeah Bush died. funny Bernie Sanders tweeted about it and was kind and OMG his comments were wow!

A lot of those Bernie fan hate hate hate hate

Because a lot of his base is far left enough that they ree at any attempt to reach the center or right.

I just listened to the latest call in show and I had feedback for blonde. I'm black/hispanic and I HATE identity politics. So when Blonde said ask any black person to denounce their blackness and that not one would do it. Here's one.

I haven't gotten to that point...Is it near the end of podcast?

whoops, spoilers. Hmmm, yea towards the end. There's a lot of discussion on culture and immigration and retaining America's culture by keeping the white majority because blacks and hispanics vote Democrat more often than note (I don't/can't vote. for... reasons)

tbh I never gave a shit about politics before all this Identity politics bullied it's way into the things that I love. like films television, animation and video games.

Came for the feminism bashing from blonde, stayed for the anti immigration sentiments.

hmmmm sometimes I think blonde goes wayyyy tooo anti-immigrant instead of anti-illegal immigration.....

My political journey started with growing up in a christian conservative family and watching the amazing atheist and thunderfoot to scratch my itch for edgyness. Now I'm hoping for Bannon 2024.

I have a black coworker than said he doesn't identify as african american he just identifies as american.

I can't watch TJ.........that banana burned into my mind