i also have stage 6 cancer

I didn’t choose the rart life

I almost forgot

I’m dead

But hey I’m flexible and I train martial arts

I can't belive gooks has a twirly spine

bro are you a real Krav Maga operator

!!!

Trying to better myself

more like martial farts

@seal yes over 300 confirmed belts

Personally trained in the sonny puzikas death blossom system

bjj is pretty good cardio

Fact

but if you can’t run

https://media.discordapp.net/attachments/558106673911169035/615986045632249873/boomercon.jpg
this guy comes up to you and karate chops you. wyd

there’s no point

@seal yeah running isn’t ever going to be my forte

at least get some light jogging in

And I didn’t even malinger on about the level 1 tendon snap in my ankle

😂

@seal I do. I’m doing cardio, not eating like a fat ass

oh my christ

how did you destroy your body

Ankle supporting boots help

@seal tripped and fell over some shit my kid had on the stairs while carrying a load of laundry down

Sadly enough

>not running in salomans

cringe

I have to have maximum sole rigidity and high ankles

Salomon soles are more conforming iirc

I’ve tried a lot and honestly some cheap 5.11s seem to work best for me.

yikes

I’m honestly grateful

have you tried

running shoes?

If I jogged for a mile in anything else I’ve owned I would feel it in my ankle bones the whole night

Yeah fuck that

Floppy soles and no ankle support

If I can bear the weight on my calves I’m golden

I ran in sandals for a while