Message from @seal
Discord ID: 622165071933603869
Because you’re not bearing the load correctly when you’re walking, the joints are taking stress from angles they shouldn’t be
dr scholl goes hard tbh
So your muscles work harder to pull shit together
I shit you not my neck cracks after a good foot massage lol
I mean tbh scoliosis gang and I'm still running and ruckin
Yeah I’ve got that too lol
🤔
of course
i also have stage 6 cancer
I didn’t choose the rart life
I almost forgot
I’m dead
But hey I’m flexible and I train martial arts
I can't belive gooks has a twirly spine
bro are you a real Krav Maga operator
!!!
Trying to better myself
more like martial farts
@seal yes over 300 confirmed belts
Personally trained in the sonny puzikas death blossom system
Fact
but if you can’t run
https://media.discordapp.net/attachments/558106673911169035/615986045632249873/boomercon.jpg
this guy comes up to you and karate chops you. wyd
there’s no point
@seal yeah running isn’t ever going to be my forte
at least get some light jogging in
And I didn’t even malinger on about the level 1 tendon snap in my ankle
😂
@seal I do. I’m doing cardio, not eating like a fat ass
oh my christ
how did you destroy your body
Ankle supporting boots help
@seal tripped and fell over some shit my kid had on the stairs while carrying a load of laundry down
Sadly enough
>not running in salomans
cringe
I have to have maximum sole rigidity and high ankles
Salomon soles are more conforming iirc
I’ve tried a lot and honestly some cheap 5.11s seem to work best for me.
yikes