Tried a 3 plate deadlift Sunday, didn't hit snap city but I'm still sore

yeah that seems pretty cancer

@sorcerer don't worry brother we'll hit 3pl8 together

Wearing a helmet for more than a few hours sucks

Straps dig in, you find every place the pads don't cover, and your neck gets tired as shit

@Snowback HH brother

I've been training neck 3 days a week. Mostly for aesthetics but it'll help with helmet + NODs

I felt like I was getting close to 3pl8 then I stopped going to the gym for half a month because of being burnt out from school. Got back and was barely past 2pl8 for work sets 😔

>training necc

How

deadlift

deadlifting gives you sick neck gains

You work it like any other muscle

wym?

also do yall just keep camping and normal larperating separate then?

no I just don't bring a plate carrier camping like a mongoloid

chest rigs are legit useful depending on what you're doing, but they're also autistic

Neck curls, neck extension, and neck side raise

Or just

wear a helmet

Get a towel put it on your face, side of your head, or back of your head, load with a plate, and go to town

Or go full autism and get a head harness and strap plates to that

So would I run pack no rig or plate carrier, bump helmet, and gunbelt?

never skip neck day

@Snowback I know that feeling, I kept lightly pulling my back and have been stuck around 225-235 for 5x5. Last max was 285 but I find hitting a heavy single much easier than a full workout.

rig with pack is p ez

chest rig w/ pack is max cozy

fuck having to take your pack off to get tools

Every Day is Neck Day

Ok so for long excursions i could do pack and rig

Shorter ones like 2 days i could try plate carrier and pack

why would you bother with a plate carrier

I mean i guess ill find out on my own what i can and cant do

You worried about the American Vietcong?

tbh don't even bother

It's worth trying

But you'll learn

I do tons of stupid shit that people tell me not to. And then I get called a retard or call myself a retard.

you'll learn that plate carriers are *fukkn gay*

chest rig gang