Message from @K Martin
Discord ID: 406500794955857944
combos
front kick, cross, left hook, right elbow, knee, rear kick
cross, kick
kick, cross
switch kick
Nice. Im busy AF, myself. I never have time to workout, but I need to, at least, do a bit of cardio...
Im trying to get it to where every time the goys get together we do some boxing and grappling, as well.
In case a Mad Max scenario breaks out...
https://www.youtube.com/watch?v=dvu-XUu2ytY&list=PLho45QUTGtE8rOLhgovvWZwwf2DII7bk7
yeah if you can do that at home its a good thing...takes 20 minutes or so
Did this channel just open?
ya, yesterday
Excellent. Can the title change?
I want people to know that they can come here for both tips on physical training and general health
Im not a mod...i dont see why it be a prob, though
I’ll change it real quick and if they dislike it they can change it
I need the discord experience anyways. I’m still a noob to all the features
There we go
I put a description as wel
*well
I think this channel being created was an EXCELLENT idea. Roman salute to whoever made this channel.
Fevs made it
@Fevs are you cool with my name and description change brother?
the name is a little long. It cuts off the end
Looks fine to me
I can read it all
could be monitor size
Gotcha
Browser version for me cuts off at traini, desktop cuts at trainin, mobile cuts off at physi
lemme fix
there
we know training implies physical training with the health prefix
whats that meme? completely implicit or something? with richard spencer
looks better
On my personal server, the health and fitness channel is just called Liftwaffe
nice haha
this one, i wanted to be more inclusive to general health as well
even mental health
ALL health
promiting good health all the way around is essential to the party
Rise above movement
these guys first showed up in berkley iirc and then absolutey destroyed the opfor in cville