Message from @uhm
Discord ID: 605499032491655254
what does completing cardio with gains mean
hyelo, frijj anon hier
who wants me
Some grill
@kiśelinko getting bulk
Muscles
I'm doing that but why dies it complete cardio
Some have muscles but no cardio
fuck muscles
cardio only
Are u not interested
Well okay
Invite her here
We need more women
oh boy
Mooooore womeb
do you know how I could incorporste cardio into my routine for mental sharpness and general stamina without being excessive and losing gains? @uhm
wow nice girl
booobs ❤
She looks like she’ll kill her bf in 4 years
Hehe
>bangs
she looks like a child
with boobs
@kiśelinko not a bodybuilding expert, but do cardio after weight lifting at least 15 minutes
Pushups
Burpees
Stairs
Rope jumping
Why did pies leave the server
I miss her <:sadkitty:502900696895586324>
Who?
That means she probably doesn't miss u
pies isnt a she
also he didnt leave
khm