#goals

Or this

Barbell row is so goddamn hard

I dont understand how you are supposed to do this shit exercise

just do weighted pullups

or this

Without snapping your back

barbell rows are a bad exercise for beginners

just don't do them

same for deadlifts

Oh fig

What do i do

Im doing stronglifts

weighted pullups

And for deads?

more weighted pullups honestly

Ty

I dont know why i cant fucking do them

Both of those

deadlifts are superfluous anyway because you're doing squats and pullups

https://i.redd.it/o9b5o99ewar01.jpg

I want to be the guy reaching for the sky
almost fulfilling his will in claiming godhood
attempting to tear down the heavens with his physical shell
he doesnt know it yet but he will be struck down in his hubris

What program should i use

Im starting to plateau

In stronglifts

I got two kids

And i am still fit

last natural's program is dope imo

You fuckos

Jajaja

Jajajaja

but it's pretty much just 5x5 stronglifts with pullups

Ill see it

Ty my man

@ak . i can lift you up

Jajajaja

i bet you can't

Yeah

I knoe

Feelsbadman

Squat rack occupied