autofellatio is just stretching

Should I pick up acrobatics?

if this is acrobatics so is autofellatio

ok, so first I need to stop lifting weights.

What do you want me, to name all the exercises or what?

I got a lot of new exercises last month and haven't figured out exact weights yet.

For most of them it's 8 reps per set but it's fixed in the plan.

I'm generally progressing.

No need to be so autistic about it.

Also, I wen to a different coach than usually and found out my old coach sucked.

I've been stale at 55 kilos since the switch. I might talk about it with the coach also.

why do you need a coach

I'm doing 8 reps per set of benching too.

In the old plan, I was doing max reps with progressively larger and larger weight.

coaches dont want you to progress, that just raises the chance of you outgrowing their need and thus stop paying them

That might be why I progressed faster then.

Now I'm focusing more on the technique, plus I still haven't figured out a routine.

3 sets.

Yes.

>Well how many reps could you do with a gun to your head?
Probably more lmao

idk, put a gun to my head and we'll find out.

stop dodging the question

I used to try too hard and end up unable to put the bar back on its place, having to awkwardly sit up with the bar and trying to get myself up from beneath it. lol

Safety what?

Does this look like a bench to you?

Oh.

Well, we don't have those.

Or just know when to stop.

It's a different thing when your life is on the line.

It's even a different thing if it's in a different setting like outside.

Pretty sure I'd never be able to walk on a treadmill for 9 hours straight yet I can walk on the mountains for 9 hours straight ez.

Imagine wasting energy on shitting your pants when your life depends on it.

Thanks. <:uguuu:648953987785293834>

To be fair, it's already starting to work.

I don't care about progress, I just feel better over time.

I thought you were talking about reps and shit.

Yes, that's progress.

Another thing is with the current plan, after a workout I feel like it wasn't enough, like I could do more.

But yeah, I'm focusing more on the technique now, which is important cause I added dead lifts which can fuck up my spine in the future if I don't learn a good technique.

Yes but the old plan was shit.